๐Ÿ”ฅ BMR / Calorie Calculator

Enter gender, age, height, weight, and activity level to calculate your Basal Metabolic Rate (BMR) and daily calorie needs (TDEE).

calc.bmrCalorie.whatIsBmr

calc.bmrCalorie.whatIsBmrDesc

Mifflin-St Jeor Formula

Male: BMR = 10 ร— weight + 6.25 ร— height โˆ’ 5 ร— age + 5

Female: BMR = 10 ร— weight + 6.25 ร— height โˆ’ 5 ร— age โˆ’ 161

All Calculators

๐Ÿงช Concentration Mixing Calculator๐Ÿงช Concentration Dilution Calculator๐Ÿงช Concentration Thickening Calculator๐Ÿ“ˆ Compound Interest Calculator๐Ÿ’ต Simple Interest Calculator๐Ÿ“ˆ Stock Profit Calculator๐Ÿ“ˆ Stock Average Down CalculatorPER/PBR Stock Valuation Calculatorโ‚ฟ Bitcoin Profit Calculatorโ‚ฟ Bitcoin Average Down Calculator๐Ÿฆ Loan Interest Calculator๐Ÿญ Depreciation CalculatorExchange Rate CalculatorSavings Maturity CalculatorMortgage CalculatorBreak-Even Calculator๐Ÿ’ต Weekly Paid Leave Calculator๐Ÿ’ต Annual Salary Calculator๐Ÿ’ต Monthly Salary Calculator๐Ÿ’ต Daily Salary Calculator๐Ÿ’ต Hourly Wage Calculator๐Ÿ’ต Weekly Salary Calculator๐Ÿ›ก๏ธ Four Major Insurance Calculator๐Ÿ’ผ Severance Pay CalculatorUnemployment Benefit CalculatorParental Leave Pay CalculatorFreelancer Net Salary CalculatorBMI Calculator๐Ÿ”ฅ BMR / Calorie CalculatorBody Fat CalculatorBlood Pressure CalculatorSleep Time CalculatorBlood Pressure CalculatorSleep Time Calculator๐Ÿบ Alcohol Metabolism Calculator๐Ÿ‘ถ Child Obesity Index Calculator๐Ÿ— Fibonacci Chicken Calculator๐Ÿคฐ Pregnancy Week Calculator๐Ÿ“… Menstrual Cycle Calculatorcalc.koreanAge.header๐Ÿ“… Date Difference Calculator๐Ÿ’ธ Split Bill Calculator๐Ÿ“Š Stock Profit Calculatorcalc.discount.headercalc.tip.header๐Ÿ“ Rectangle Area Calculator๐Ÿ“ Trapezoid Area Calculatorโญ• Circle Area Calculator๐Ÿ”ต Ellipse Area CalculatorRhombus Area CalculatorSphere, Cylinder & Cone Volume CalculatorCuboid & Cube Volume Calculator๐Ÿ”ข Permutation / Combination CalculatorPrime Number Checker๐Ÿ”ข Prime Factorization Calculator๐Ÿ”ข GCF/LCM Calculator๐Ÿ”ข Linear Equation Calculator๐Ÿ”ข Quadratic Equation Calculator๐Ÿ”ข Cubic Equation Calculator๐Ÿ”ข Quartic Equation Calculator๐Ÿ“ Equilateral Triangle CalculatorRight Triangle Calculator๐Ÿ“ Right Isosceles Triangle Calculator๐Ÿ“ Isosceles Triangle Calculator๐Ÿ“ Scalene Triangle Calculator๐Ÿ”„ Degree (ยฐ) โ†” Radian (rad) Converter๐Ÿ“ Trigonometric Calculator (Degree)๐Ÿ“ Trigonometric Calculator (Radian)๐Ÿ“ Circumcenter Calculatorโญ• Circumscribed Circle Calculatorโญ• Inscribed Circle Calculator๐Ÿ“ Incenter Calculator๐Ÿ† Win Rate Calculatorโšพ Batting Average (AVG) Calculatorโšพ ERA (Earned Run Average) Calculatorโšพ On-Base Percentage (OBP) Calculatorโšพ Slugging Percentage (SLG) Calculatorโšพ OPS Calculator๐Ÿ’ฐ Comprehensive Income Tax Calculator๐Ÿ’ฐ Earned Income Tax Calculator๐Ÿ’ฐ VAT Calculator๐Ÿ  Capital Gains Tax Calculator๐Ÿก Acquisition Tax Calculator๐Ÿš— Car Tax Calculator๐Ÿƒ Running Pace Calculatorโ›ณ Golf Handicap Calculator๐Ÿ‹๏ธ 1RM (One-Rep Max) Calculator๐Ÿ“… D-Day Calculator๐Ÿ• Unix Timestamp Converter๐Ÿ“ Yard/Feet/Inch/Mile Converter๐Ÿฅ› Ounce/Pint/Gallon/Barrel Converter๐ŸŒก๏ธ Celsius/Fahrenheit Converterโš–๏ธ Ounce/Pound/Ton ConverterPercentage Calculatorโฑ๏ธ Time Unit Converter๐Ÿ’พ Data Unit Converter๐Ÿ’จ Speed Unit Converterโš–๏ธ Weight Unit Converter๐Ÿ“ Length Unit ConverterpH CalculatorMolarity CalculatorMolecular Weight CalculatorIdeal Gas Calculator (PV=nRT)World Time Zone Converter